Dublin Wheelers Cycling Club

November 20 2008 20:20:32

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Race Fixtures
Dublin Wheelers CC John Sweeney Memorial Invitation Race DWCC and Invited guests 21st December 2008 Handicapped on ability Sign on 9.30am Limit group off at 10.15am Warrenstown Arms Trim Rd Cycling Ireland Cyclocross Super Cup Leinster See details opposite IVCA

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fitzgen7

20/11/2008 19:12

I had just a banana and a bottle of water, but I bought a bread roll and a whispa bar in Batterstown on the way home. I realise now that I wasn't eating and drinking enough in training/races.

fitzgen7

20/11/2008 19:08

Yeah, I went alone. It's a good indicator of maturity, liking quiet time alone. I e-mailed Ken last week, asking him about the training he and Paddy etc. do. I didn't hear anything back yet.

PODGE

20/11/2008 18:47

Fr J, living with Dougal and Fr Ted you must be single to do all the miles. Then again you have go on! go on go! go on! a cheer when one is getting dropped in the races.

PODGE

20/11/2008 18:43

Fr J u should consider pace work on the back of a motorbike for speed, if fact the cops would love it, you could peace while sucking on the fumes. go for it at least you wont be done for speeding

PODGE

20/11/2008 18:40

Fr J not sure on taf. Ken would love to train with you. did you go alone. Rodge i have no time yet will keep you posted. Keep up the work, are you eating on the spins or just the bars

Rodge

20/11/2008 11:52

Podge, unless altered I have an 11.30am kick off on Saturday. I hope to go out at 8 for 2 1/2.

gavjudge

19/11/2008 22:58

Wes you hero!, gracing the Evening Herald Page 1!,good that that our plight as cyclists is being in someway noticed!,hope your feeling better mate!

fitzgen7

19/11/2008 13:50

Yeah Lenny I forced the pace all the way (average speed ~ 29km/hr). I'll be going as far as Virginia after Christmas, please God (I have ancestors from there). BTW what is Taf on about ?

PODGE

18/11/2008 15:32

Fr J that was some distance in 4.5 hrs, did you get the bus eireann from Navan via athboy to trim. of course studend fare Unless my maths are wrong your on course to start behide the RAS and catch the

briant

17/11/2008 20:54

Folk’s, its official…. There’s a new rocking Horse in town. We were warned!!! Bring back Tony.

Gareth E

17/11/2008 20:22

Wheels sold to Niall

PODGE

17/11/2008 18:03

Good to hear u up the game, the wheels will help in trying to make the time limit and not have Mr Short *** down your back. Jimmy L Fr J for scrath, you missed being with the big guns yesterday

Gareth E

17/11/2008 16:38

Niall, reduced spoke count and blade spokes makes a difference: 18 spoke front and 20 spoke rear. the front hub is also very aero. Not sure what resulting difference in velocity will be

fitzgen7

17/11/2008 15:50

Gareth, I didn't get your e-mail. niall.fitzgerald7@
mail.dcu.ie. What difference will these wheels make (1 or 2 km/hr at race speeds), anyone ?

Gareth E

17/11/2008 13:11

Niall, just e-mailed you my address etc.

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