May 19 2013 02:45:23
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Race Fixtures

**Cycling Ireland**








AnPost Ras 2013
Sunday 19th-Sunday 26th May
A+/A1/A2

**IVCA**

Sunday 19th May
Henry Whelan Memorial CP
Summerhill
75k
Latest sign on 8.45am
Start 9am

*DUBLIN WHEELERS*






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News
Dublin Bay Charity Cycle
Dublin Bay Charity Cycle will take place on Sunday 12th May 2013.

Click 'Read More' for details.
Admin on May 06 2013 00:36:57 · Read More · 0 Comments · 54 Reads · Print
Cycle4Life 4/05/2013
This is an excellent event with all proceeds going directly to Temple Street Childrens Hospital.
Funds raised will be used to purchase vital equipment which can hopefully save childrens lives.

This event starts and finishes in Dunboyne, Co Meath on Saturday 4th May.

For details visit www.cycle4life.ie
Ciaran F on April 24 2013 19:11:35
0 Comments · 36 Reads · Print
Update on Davey Garland
NewsLast April, Dublin Wheelers cyclist, Dave Garland was diagnosed with liver and colon cancer. The traditional treatments during the past 12 months have not been as successful as hoped and Dave has undertaken a more holistic treatment approach to his recovery.

As he is unable to work, this is placing an increasing financial burden on his young family.
To help Dave obtain the maximum benefit from this new regime his family and friends from the cycling community are putting on a Table Quiz Night to raise funds.

This takes place on Thursday 11th April 2013 in The Clarion Hotel, Dublin Airport @ 8pm.

**Please note change of venue to RADISSON BLU HOTEL, Dublin Airport**. All other details remain the same.

Table of 4 €40 or €10 per head; entry payable at the door.

There will also be a raffle for a selection of interesting prizes during the evening.
Raffle tickets priced €5 each or book of 5 for €20.

For more information contact:
Rachel O’Hara 0876397210
Email: rachohara@gmail.com

Finbarr Garland 0871414791
Email: fin.garland@gmail.com
Ciaran F on March 22 2013 02:01:19
0 Comments · 123 Reads · Print
A guide to muscle stretching
TRAININGDear All, Myself and Donal were discussing, yesterday, the importance of stretching after your cycle or any sport for that matter. With this in mind we thought some members might like a guide on how to stretch correctly. Click on the link below for step by step instructions along with images. It gives a 6 minute and a 12 minute routine. Stretching keeps your muscles flexible and conditioned especially after a pounding spin so make sure to save some time for it. http://www.ab-solutely-fit.com/best-stretching-routines.html Remember, stretching should not be painful so enjoy. Adele
AdeleOC on February 12 2013 03:12:38
3 Comments · 199 Reads · Print
IVCA Racing Calendar 2013
Click the link to view the IVCA racing calendar 2013.
Link
Ciaran F on January 16 2013 16:38:08
0 Comments · 138 Reads · Print
Bike Maintenance Workshop
NewsCiaran Farrell has kindly agreed to hold a bike maintenance workshop in January of the new year.

The dates and times are as follows

Dates: 10,17,24,31 of January
Time: 8 - 9 p.m.

Venue: Santry Community Centre.

Parking will be available either in the centre itself, or you can use the usual spot at the Centra across the road.

rdufficy on January 04 2013 11:09:33
0 Comments · 148 Reads · Print
IVCA Membership 2013
Any club members who wish to join the Irish Veteran Cyclists Association can access the 2013 Membership form by clicking the link.

Link
Admin on December 05 2012 22:16:48
0 Comments · 190 Reads · Print
Dublin Wheelers CC
Shoutbox
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18/05/2013 20:11
anybody thinking of heading to see Ras off from Dunboyne. thinking of cycling out. Lazy sunday spin

17/05/2013 23:01
Maybe he could get some time off from helping O.F.C.A members crossing the street

17/05/2013 21:49
His time is much too valuable

17/05/2013 21:47
Ronan there might just be such a young man wobbling in the new super scratch

17/05/2013 20:53
Now, if only the club had a young buck who was able to do anything he set his mind to... A veritable superman if you will...

17/05/2013 20:52
Cathal, I used to be creative as well as being a designer, but life has beaten that out of me.

17/05/2013 18:17
Donegal Dream Team Part Deux? Secret trainer jerseys matched to blend with the hedges of East Meath? Endless possibilities Grin

17/05/2013 18:13
It's for jersey and bibs and entry closes Sunday 19th if anyone (ahem all graphic designers..) is feeling creative. Could be used as prizes for any league finalists

17/05/2013 15:45
Can it be a skinsuit with integrated superman jocks?

17/05/2013 14:25
Spin11 have a competition to design a jersey and winning entry gets 10 free in that design. Superscratch anyone? Grin https://www.facebo
ok.com/Spin11